Showing posts with label mental illness. Show all posts
Showing posts with label mental illness. Show all posts

Tuesday, July 16, 2013

15 Reasons Why Being Married to a Therapist May Actually be More Difficult Than Dating Them

Recently, eHarmony posted an awesome article with a list of 15 Reasons to Date a Therapist. They are pretty awesome reasons!

As I was reading through them, I thought, Hm. I'm a pretty normal wife with plenty of issues. Pretty sure Aaron is a much better person for being married to a therapist than I am as the therapist.

So I came up with a little add-on for each of the eHarmony reasons for why that reason could actual be a bit of a stumbling block in a marriage thus making the spouse o the therapist the "better" marriage partner.


15 Reasons to Date a Therapist Being Married to a Therapist Isn't Anything Amazing 
(or Perhaps, Why it is Even More Difficult than the Average Marriage)

AKA 
15 Reasons Anybody Married to a Therapist Is Amazing and Deserves an Award for their Patience, Empathy and Understanding

1. Therapists are great listeners, and intentionally do so without judgement.
But when therapists have been listening to people all day long, they really just want somebody to listen to them talk without judgment.

2. Therapists keep secrets. If you’re looking for someone trustworthy, a therapist is trained in confidentiality.
This also means they may be a bit socially awkward because they can't discuss the details of their work at the local dinner parties and after-work chat may be limited when you ask about their day.

3. Therapists offer good advice and can help you make wise choices if you’re looking for input into a difficult situation.
Or they'll just sit their and ask you what you think you should do in various phrasings over and over until you've made the best decision yourself (... or have you?)

4. Therapists are compassionate.
Which means they may often come home burnt out and just not have any compassion left when you want to talk to them at the end of the day so they tell you to just, "Deal with it".

5. A lot of people are in therapy. If your date is good at what he/she does, he/she has job security.
You may end up in therapy at multiple points in your marriage because everybody needs therapy- including you, and your marriage, and your kids etc.

6. Therapists are acutely aware of emotional needs and the human condition. It’s safe to be vulnerable around them.
They carry a lot of emotions throughout the day while only showing clients brief snippets of their reactions. You will get to witness the full brunt and the crying meltdown if your spouse had a hard day or is feeling incredibly empathetic toward a client and their struggles. (You also get to see the good and great days, too. It can be a bit of a roller coaster.)

7. Therapists want to see positive change take place and are proactive when it comes to problem-solving.
You may find yourself saying to your spouse, "I just want you to listen. Stop giving me solutions."

8. Therapists are good communicators. Not only do they listen well, they help people acknowledge their own weaknesses and make healthy decisions. Game-playing and cryptic comments won’t help clients, so neither are part of their communication arsenal.
Because they aren't usually cryptic with clients, they may overdo it with you at home because they don't want to seem like they are being too bossy and powerful in your marriage and want to make sure all decisions are very mutual.

9. Therapists have seen and heard it all. Your date will not be intimidated by your crazy family.
But now you also understand why your spouse became a therapist- your in-laws. Of course he/she wasn't intimidated by your crazy family!

10. Therapists might seem like intimidating dates, but they aren’t holier-than-thou. Rather, therapists are aware of their own weaknesses, insecurities and shortcomings. You’ll soon realize that your therapist significant other could be just as confused as you are at times.
You will see them at their lowest lows and wonder, "How could anybody pay him/her for help and guidance through problems and difficulties? He/She is barely keeping it together." or "Why does anybody pay a therapist when they are really just normal people?"

11. Therapists are safe and consistent. When other people have crises, they call your date for wisdom, stability and security. Others trust that he/she will be there for them even when they make poor choices or little progress.
Your dates and quiet time could and will be interrupted by those friends that are having crises. If you are struggling, you may feel intimidated to reach out to your own spouse feeling that they already have too many other people to worry about.

12. Therapists are interesting. Instead of small talk about the weather, your date can offer interesting facts and tidbits about human behavior. Even while keeping cases confidential, therapists still have plenty of entertaining stories to share.
The entertaining stories are often surrounding socially taboo topics and will usually make other guests blush or offer a courtesy laugh as they walk away, leaving you and your spouse alone.

13. Therapists at work aren’t necessarily therapists at home. Don’t assume that a therapist is going to act or respond a certain way at home because of what he/she does for a living. Even the best therapists can neglect to make wise decisions during off hours. If you’re paranoid about getting analyzed during every fight, you may be surprised to find your date uninterested in using psychobabble outside the office.
You get to be the stronger one in the relationship and help buoy your partner when they are struggling. You will learn to pick on the smallest emotional or physical cues in your spouse and be ready to jump in at any moment to help him/her.

14. Therapists are available to those who need them. You date will understand that in certain situations, it’s important to always be available. While this may be annoying for therapists’ partners, it’s encouraging to know that your therapist date is prepared to drop everything for you when times get tough.
He/she may often be running late from work due to client's doorknob therapy or most recent crisis because he/she needed to help the client become functional and commit to safety before ending the session.

15. Therapists are emotionally strong. They help clients process heartbreaking stories all the time. If you need a shoulder to cry on, your partner will be capable of sharing the burden.
Therapists appear emotionally strong, but also get burdened at times and need a break. So, have your shoulder ready and your arms open to hold her.




*Please note that some of these may seem insensitive, but I'm just being brutally honest and/or attempting some humor here

Sunday, January 22, 2012

Postpartum Progress

I just stumbled upon this site the other day and it is WONDERFUL!! There are a bunch of resources, updated research, support groups, personal stories etc. for perinatal care. It's such a great site. I'm so happy to find a good resource. I wish I had found it sooner.

I'm currently in a Specialization course and I've decided I'm going to specialize on the presenting problem of Postpartum Depression. (I still work with a lot of other things, but we can only choose one presenting problem for this class.) I'm doing a lot of research this semester on diagnosis and treatment and then in the spring I'll be starting a study and support group.

Have you battled with a perinatal mood and/or anxiety disorder? 
I'm really interested in hearing stories and experiences if you want to share.

Wednesday, August 3, 2011

Is Depression Good for You?

These are a few great reframes on depression and how you benefit from working in the fight against depression.

7 Ways Depression Makes You Stronger

It might be interesting or helpful to make a list of the pros and cons of what Depression does to you. Does it give you anything? Does it take anything away?

Monday, July 18, 2011

Taking Medication

I often have people think it's a sin or they must have done something horrible if I ask them to consult with a doctor about the possibility of medication. They think that it is completely in their control- that they can just take control of their body- if they can't control themselves then they're not trying hard enough or doing the right thing. Now, I'm not saying get on medication first thing. I usually only refer people to medication after a few other steps have been taken such as counseling, building a strong support system, building self-efficacy etc. But I do believe that in some cases medication is necessary.

Just a thought.

"One sensitive area I wish to deal with is the use of medication for resolving emotional problems. I am not a medical doctor and for the most part neither is your Bishop or other church leader. Prescribed medication can only be given by a trained and licensed professional. Whether or not you use medication is a decision that you and a trained physician make. Use a similar procedure in taking medication for a mental illness as you would in deciding about taking medication to deal with any other medical problem. The Lord has blessed us with science and technology that can make our lives so much easier. A variety of medications are now available that assist in dealing with serious and life threatening problems, including emotional ones. To those suffering from a mental illness or disorder, medication can be a tremendous help. We would no more expect a diabetic to live without insulin than we would expect a person suffering from a serious mental illness such as manic depression or schizophrenia to live without appropriate medication. We understand the treatment of many mental illnesses require the use of medication. If you, your surrounding loved ones, and a mental health professional decide medication is necessary, then take the medication."
- Dr./Elder Joe J. Christensen, Quorum of the Seventy

Your thoughts?