Sometimes, I catch myself wondering why I don't look like models. But this made me realize that even models don't look like models. See if you can tell the difference. She had them in powerpoint and it was awesome to flip back and forth and watch the waistline, hips, shoulders, face etc all change.
The average American woman is 5'4", 163 pounds and wears a size 14.
The "ideal" woman portrayed by Barbie, models etc is 100 pounds, 5'7" and wears a size 8.
Many woman are now starving themselves into osteoporosis because they think dairy products will make them fat.
I'm really a huge fan of Intuitive Eating. Basically, eat when you're hungry and stop when you're full.
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